A social media win: Back to school photos
Back to school photos are also markers of growth. As we watch children transition into new grades and take on fresh challenges, we witness their ongoing development. These moments serve as poignant reminders of how far they’ve come and how much further they are yet to go. It’s a celebration of progress and potential.
Fit Check Heart Check: Preparing for the School Year Ahead
Some parents worry that discussing depression or anxiety when their child is calm might trigger those feelings. In reality, a calm environment is ideal for having low-pressure conversations about mental health.
Starting the school year with the right mindset
If we start with a faulty assumption that the failures come from a lack of desire to do well, then we are stuck, without a path to success. This is when we see low motivation, depression, or anxiety related to school performance. Alternatively, if we start with a growth mindset then we can dive into the source of the problem and be a part of our child’s team.
Counseling Collective. Solo private practice vs Group Practice
What excites me about starting a private practice the solo way.
Purpose Driven Burnout vs. Compassion Fatigue
For those who are struggling with Purpose-Driven burnout, there is help available. As a therapist who serves professionals who work in these settings, I have been where my professional clients are and I know that they need someone who understands and can help define the source of the fatigue. Therapy can be an important part of your journey.